Logo of Ginger-U, a women's heath company.

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Empowering Women’s Health with Women Health Coaches

At Ginger-U, our mission is to transform women's health with compassion and expertise, emphasizing health equity for women. We offer a distinctive workplace wellness approach, providing female employees with more than just standard offerings. Our program, led by women health coaches, includes personalized and group coaching, engaging wellness workshops, innovative digital tools, and comprehensive resources, ensuring each woman's health journey is as unique and empowered as she is.

Why Invest in Your Female Employees?

At Ginger-U, we're passionate about empowering women to lead healthier, happier lives. Investing in the well-being of your female employees not only enhances their performance but also nurtures a positive and thriving work environment for everyone. It improves health and productivity, reduces healthcare costs, and enhances employee engagement and satisfaction.


Free Consultation and Demo

Begin your journey with a free consultation and/or demo. Our team is ready to discuss your organization's needs and goals. Experience the positive impact of our personalized health coaching with a complimentary personal or group coaching session. While our focus is on women's health, our group coaching sessions seamlessly cater to the diverse needs of all team members. Let's work together to schedule a coaching session that aligns with your program goals.

What Makes Us Different

  • Personalized Expertise: Our caring women coaches specialize in emotional wellness, physical health, personal growth, relationships, and mindfulness.
  • Safe Space: Enjoy coaching sessions in a secure and HIPAA-compliant online environment.
  • Top-Quality Coaches: Sessions are led by coaches with NBC-HWC certification, ensuring excellence with a personal touch.
  • Flexibility: Choose between personal sessions or dynamic group coaching based on your team's preferences.
  • Rich Resources: Access a curated catalog of 60+ topical sessions covering a range of wellness topics.
Engage and Thrive

Bring our D2C expertise to your workplace. Witness the transformation in workplace morale and productivity as employees engage in their personalized and group health journeys. Our program is designed to boost overall well-being, leading to a happier, healthier, and more productive team.


Seamless Integration

Let's integrate our wellness solutions into your existing benefits package easily and efficiently. We're here to enhance, not complicate, your employee benefits. We recognize that every organization has unique wellness needs; we're committed to customizing our approach.

Connect With Us

Ready to elevate your employee wellness experience? Reach out to start a conversation about how we can collaborate for a healthier workplace.



Frequently Asked Questions: Health Coaching

1

What is health coaching?

Health coaching is a supportive, non-medical approach to improving and maintaining overall health and wellness. It holistically focuses on individuals—mind, body, and spirit—to enhance their quality of life. In the workplace, health coaching is instrumental in reducing stress, fostering work-life balance, and promoting a culture of wellness, which is why many organizations are now embracing it.
2

Does health coaching work?

Yes, scientific studies consistently show that health coaching effectively helps individuals make and sustain healthy lifestyle choices. In a workplace setting, this translates to improved self-motivation, better health behaviors, and enhanced health outcomes among employees. This improvement not only benefits individual well-being but also contributes to a healthier workplace environment, potentially reducing absenteeism and boosting team morale.

Health coaching has traditionally been face-to-face. Studies have shown online coaching to be equally effective. As a result, health coaching is moving online, overcoming location and schedule barriers.
3

How are Ginger-U health coaches trained?

Our Ginger-U health coaches are National Board Certified Health and Wellness Coaches, holding the most respected certification in the profession. Additionally, they possess various specialization certifications. This high level of training equips them to adeptly address personal health and wellness, as well as workplace-related challenges (such as managing stress and enhancing productivity).
4

What does a Ginger-U health coach do for our employees?

Ginger-U health coaches are trained professionals who provide personalized support to help employees achieve challenging health and wellness goals. They assist in fostering self-awareness, defining personal and professional goals, and developing actionable plans. Our coaches empower your employees with the knowledge, guidance, skills, tools, and self-confidence needed to improve their overall well-being, manage work-related stress, and achieve a healthier work-life balance.
5

How does the Ginger-U program specifically benefit my organization?

This program offers a range of benefits tailored to meet the needs of dynamic organizations. By focusing on the health and wellness of your female employees, the program contributes to a more productive and positive work environment. Key benefits include:

  • Increased Engagement and Productivity: Personalized health coaching leads to improved mental and physical well-being, which in turn boosts employee engagement and productivity.

  • Enhanced Retention: The program demonstrates your organization's commitment to women’s health, fostering loyalty and increasing retention rates.

  • Distinctive Benefit: The program distinguishes you in the marketplace, potentially enhancing your talent recruitment.

  • Creating a Positive Work Culture: The program contributes to a healthier, more inclusive, and supportive workplace culture, which is increasingly valued by employees and prospective talent.

  • Reduction in Healthcare Costs: Preventive health measures and lifestyle improvements can lead to a reduction in overall healthcare costs for your organization.

6

How can we integrate the Ginger-U program into our existing employee benefits package?

Integrating our program into your existing employee benefits package is designed to be straightforward and seamless:

  • Customization to Fit Your Needs: We begin with an initial consultation to understand your organization's specific needs and goals. This allows us to tailor the program to fit into your current benefits package.

  • Flexible Program Options: Whether you prefer individual coaching sessions, group workshops, or a mix of both, our program is flexible enough to accommodate your preferences.

  • Easy Implementation: We provide all the necessary resources and support for a smooth implementation.

  • Ongoing Support and Feedback: Our team remains actively involved to provide ongoing support and gather feedback, ensuring the program continues to meet the evolving needs of your organization and employees.

By working closely with your benefits team, we ensure that our program complements and enhances your current initiatives.