Using CBD optimally and safely requires learning the right pace/quantity and being tuned to your body’s response. This is particularly important if you are a new or novice user. This session answers questions on what to know, how to start, and how to listen to your body.</div></div >

How to Manage Stress Effectively?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/mary>Mary Ann Camarillo</a></div>

Stress is an inevitable part of life that can significantly impact our well-being and quality of life. Schedule this coaching session to gain valuable insights and practical strategies to navigate and overcome the challenges of stress.

How to lose weight and maintain your results?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/casandra>Cassandra Leasure</a></div>

How to Lose Weight and Maintain Your Results?

Creating a sustainable strategy for losing weight is key to success, but what happens after you reach your goal? You must have a strategy to maintain your new weight. In this session, we will discuss the best strategies for successful weight loss and a plan to maintain it, while maintaining life balance.

Embrace your sexual identity with confidence

SEXUAL IDENTITY

Navigate midlife healthier, happier

MIDLIFE CHALLENGES

Unravel the puzzle of mystery symptoms

MYSTERY SYMPTOMS

How to Use CBD Effectively?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/sandra>Sandra Luttrell</a></div>

Using CBD optimally and safely requires learning the right pace/quantity and being tuned to your body’s response. This is particularly important if you are a new or novice user. This session answers questions on what to know, how to start, and how to listen to your body.

Navigate calmness with our expert guidance

STRESS & ANXIETY

How to practice self-care effectively?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/liz>Liz Della Sala</a></div>

How to Practice Self-Care Effectively?

Self-care is a practice that nourishes your body, mind, and spirit. Self-care is different for everyone. This session will explore any barriers you may have to practice self-care, provides insight into the benefits of self-care, and suggests what practices may offer you that nourishment.

Balance your gut, elevate your health

GUT HEALTH

How to transform your life?

How to Transform Your Life?

Transforming your life is a big deal, but most of us will benefit from it when needed. This session covers the changes you would like to see, what is happening now, and explores the discrepancy between the two. We will use your intrinsic motivation and values to leverage the transformation you desire.

Enhance your sleep quality and well-being

SLEEP

How to Nourish Your Life?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/tanya>Tanya Garrison</a></div>

Nourishment sustains us and makes us happy to be here. It’s the sense of being “fed” in all areas of life.  This session will help you identify which areas in your life need extra care and help you create a plan to improve the quality of your life experiences. 

 Take control your hormones and fertility

POLYCYSTIC OVARY SYNDROME

How to Change One’s Mindset?

A mindset is a belief system you hold in your mind about your abilities; it helps you sort out and respond to situations. This session will help you gain clarification about your current mindset and how to start changing it to improve aspects of your life that are not satisfactory. 

Nurture pain relief, fertility, and well-being

ENDOMETRIOSIS

How to optimize your social support?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/liz>Liz Della Salla</a></div>

How to Optimize Your Social Support?

Positive relationships improve quality of life, reduce stress, and support a better mood. In this session, we will dive into how you can find social support, decide who is in your inner and outer circles, and create a plan that supports healthy boundaries and positive relationships.

Ease and manage chronic pain naturally

PAIN MANAGEMENT

How to Thrive After a Breakup or Divorce?

<div className="post-text mb-20 ">By Coach <a href=https://www.ginger-u.com/product/ashley>Ashley Thomas</a></div>

When a relationship ends, it can be devastatingly painful. The sense of loss and disruption often seems overwhelming. This session gives you tools to process powerful emotions and move past the heartache. Not only is it possible to heal after a breakup, it’s possible to thrive using the strategies taught in this session.

Empower yourself to overcome FSIAD

FEMALE SEXUAL INTEREST/AROUSAL DISORDER

How to Detox Safely and Naturally?

Our bodies are equipped with a natural detoxification system that can easily get overwhelmed by all the toxins that we are exposed to every day. This session answers your questions about identifying and eliminating toxins in your environment. It offers simple strategies to enhance your body’s natural detoxification processes.  

How to Balance Your Energy System?

Energy healing is a holistic practice concerned with the energy centers of the body—a subject of much interest since old times and across the world. This session answers your questions and teaches techniques to balance your own energy based on your needs.

How to know how much protein to eat?

How to Know How Much Protein to Eat?

Protein is a primary building block for the body. Requirements vary for individuals due to many factors as well as goals. This session will answer your questions on how much to consume for your body, ideas on best protein sources and strategies to integrate your protein target into your day.

How to Create a Budget for Financial Well-Being?

Effectively managing your finances is crucial for improving your quality of life and alleviating stress. In this session, we will identify your needs and help you begin to create a personal budget considering these needs. You will receive resource suggestions as well.

Experience the revitalizing essence of D-Mannose, a naturally occurring sugar derived from succulent fruits such as cranberries. Enhance your urinary tract health, reduce recurring UTIs, and delight in the added advantages of hibiscus flower and dandelion herb extracts. This powerful fusion not only champions urinary tract wellness but also fortifies your immune system and supports heart health. Elevate your wellbeing and embrace the transformative power of this remarkable supplement.

Benefits* D-Mannose is an antibiotic-free approach to lowering incidences of recurring urinary tract infection (UTI). It is believed to hinder the adhesion of the certain bacteria to the bladder walls. Dandelion has chemicals that are believed to reduce swelling and formation of crystals in the urine that may lead to infections in the urinary tract and kidneys. There is some evidence that hibiscus may have antibacterial and anticancer benefits, as well as promote heart health by lowering cholesterol and blood pressure. Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li></ul></div></div> Suggested Use <ul><li>1 serving/day </li><li>2 capsules/serving </li><li>60 capsules/bottle </li> </ul>

D-MANNOSE

Boost urinary tract health with Ginger-U's all-natural D-Mannose. Aids in reducing UTIs, supports immune and heart health.

UTI support. Antibiotic avoidance. Anti-inflammatory effects. Heart Health. Digestive health.

 Ginger-U Supplements: D-Mannose for UTI Support

Unlock the wonders of Inositol, a naturally occurring sugar present in a variety of foods and synthesized within your body. This naturally occurring sugar has been shown to offer an array of health benefits for women, including improving fertility and pregnancy, mood swings, metabolic health, weight management, and skin health. Nurture your fertility journey and ignite your body's innate potential with our exceptional supplement—a natural and effective blend of Myo-inositol and D-chiro-inositol.

Benefits*Inositol can help regulate menstrual cycles, improve ovarian function, and reduce symptoms of polycystic ovary syndrome (PCOS). Inositol can also improve fertility and reduce the risk of gestational diabetes and neural tube defects during pregnancy. Additionally, it plays a role in maintaining emotional and mental wellbeing by helping to alleviate symptoms of depression, anxiety, and mood disorders. Inositol can improve metabolic health by regulating blood sugar levels and supporting hormonal balance, potentially reducing the risk of type-2 diabetes. Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li><li>Sugar Free </li></ul></div></div>Suggested Use<ul> <li> 1 serving/day </li> <li>2 capsules/serving </li><li>60 capsules/bottle </li> </ul>

INOSITOL

Enhance ovarian health with Ginger-U's natural Inositol. Supports fertility, mood balance, and metabolic health.

Hormonal balance. PCOS. Fertility & pregnancy. Mood and mental health. Metabolic health. Weight management. Skin health.

 Ginger-U Supplements: Inositol for Ovarian Health

Unleash the ancient magic of Maca, also known as Peruvian Ginseng, a revered plant native to the Andes Mountains in Peru. With a rich history of cultivation, Maca is celebrated for boosting energy, enhancing sexual desire, and alleviating menopause symptoms. Our premium supplement combines the potent synergy of black, red, and yellow Maca, further enriched with black pepper for optimal absorption. Transform your intimate moments and embrace your vibrant self with this exquisite blend for women.

Benefits*Maca is a root vegetable that has been used for its health benefits for centuries. It is a rich source of vitamins, minerals, and antioxidants that can help improve energy, mood, and overall health. Maca has been shown to improve sexual function and fertility in both men and women, as well as reduce symptoms of menopause and improve bone density. It may also improve exercise performance and provide relief from stress and anxiety. Many people report feeling more alert, focused, and productive after taking Maca.Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li><li>Sugar Free </li></ul></div></div>Suggested Use<ul> <li>2 serving/day </li><li>1 capsules/serving </li><li>60 capsules/bottle </li> </ul>

MACA

Experience vitality with Ginger-U's Maca supplement. Boosts energy, mood, and hormonal balance naturally.

Hormonal balance. Energy and stamina. Mood & mental health. Sexual health. Bone health. Skin health. 

Ginger-U Supplements: Maca for Energy and Vitality

Unlock the power of DIM (Diindolylmethane), a remarkable phytonutrient derived naturally from nutrient-rich cruciferous vegetables like broccoli, Brussel sprouts, cabbage, and cauliflower. Research indicates DIM's potential to promote balanced estrogen levels, fostering overall health and wellness. Our superior DIM supplement is enhanced with nutrient-dense broccoli extract to stimulate natural DIM production in your body, and black pepper extract for optimal absorption. Elevate your hormonal harmony with this unparalleled blend today!

Benefits*DIM is a compound found in cruciferous vegetables; it’s an all-natural supplement that offers a range of benefits for women looking to maintain hormonal balance and overall wellness. DIM supports liver function to help metabolize estrogen more efficiently, which is important for maintaining hormonal balance. By doing so, it may also help reduce the risk of estrogen-related cancers such as breast cancer). Additionally, DIM is believed to reduce inflammation, improve acne and other skin conditions, and support weight loss.Features<div className='features3'><div className='features'> <ul><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li><li>Sugar Free </li></ul></div></div>Suggested Use<ul> <li>2 serving/day </li> <li>1 capsules/serving </li> <li>60 capsules/bottle </li> </ul>

Balance hormones naturally with Ginger-U's DIM supplement. Supports liver function, skin health, and cancer risk reduction.

Hormonal balance. Skin health. Cancer. Weight loss. Reproductive health.

Ginger-U Supplements: DIM for Hormonal Balance

Discover the nourishing allure of mushrooms, nature's nutrient-dense fungi, celebrated for their delightful taste and extraordinary health benefits. Rich in essential vitamins like thiamin, selenium, copper, magnesium, and phosphorus, these low-calorie treasures offer protein, fiber, and potent antioxidants. Our exceptional supplement brings together a diverse fusion of ten unique mushroom varieties, providing a powerhouse of nutritional value. Elevate your health and indulge in the gift of nature's bounty with this incredible blend.

Benefits*Studies continue to show the various health benefits of mushrooms, including reducing risk of cancer, improving blood pressure (by reducing the need for adding salt for flavor), promoting lowering of cholesterol, providing vitamin D, supporting gut health (because of their prebiotic properties), and supporting a healthy immune system, because they are packed with selenium, vitamin D, and vitamin B6. Additionally, mushrooms are believed to have prebiotic properties, which can help promote the growth of beneficial bacteria in the gut.Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li></ul></div></div>Suggested Use<ul><li>1 serving/day </li><li>2 capsules/serving </li><li>60 capsules/bottle </li><li>30-day supply </li> </ul>

MUSHROOM BLEND

Elevate health with Ginger-U's Mushroom Blend. Rich in antioxidants and vitamins for immune support and overall vitality.

Anti-cancer. Blood pressure. Cholesterol. Vitamin D. Gut health. Immune system.*

Ginger-U Supplements: Mushroom Blend for Holistic Health

Revitalize your cellular health with the incredible antioxidant power of Coenzyme Q-10 (Co Q-10), essential for cell growth and maintenance. This powerful antioxidant plays a crucial role in overall health and wellbeing. A typical diet often lacks sufficient Co Q-10. As we age, our natural production of Co Q-10 decreases as well, making supplementation even more important. Our pure Co Q-10 supplement is designed to boost your body's reserves. Rejuvenate your wellbeing and harness the vitality of youth with this exceptional supplement.

Benefits* Co Q-10 is an essential nutrient that plays a key role in energy production at the cellular level. For women, it can provide a host of benefits, including supporting heart health, improving fertility, and reducing the signs of aging. Studies have shown that Co Q-10 can help lower blood pressure, reduce the risk of cardiovascular disease, and improve egg quality in women undergoing fertility treatments. It is also a potent antioxidant, helping protect against free radical damage that can lead to premature aging. Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Vegan </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li><li>Sugar Free </li></ul></div> </div>Suggested Use<ul><li>1 serving/day </li><li>1 capsules/serving </li><li>30 capsules/bottle </li> </ul>

CO Q-10

Boost cellular health with Ginger-U's CO Q-10. Supports heart health, energy levels, and combats aging.

Energy. Heart health. Migraines. Antioxidant. Fertility. Menopause. Skin health.*

Ginger-U Supplements: CO Q-10 for Health and Wellness

Embrace the synergistic power of Glucosamine and Chondroitin, naturally occurring compounds essential for the health of your joint cartilage. These vital components work in harmony to ensure joint stability and flexibility. Our expertly crafted supplement combines these dynamic elements with the added benefits of Boswellia extract and turmeric, creating a potent fusion for optimal joint health. Reclaim your mobility and experience the added freedom of movement with this remarkable blend.

Benefits*Together, glucosamine and chondroitin are believed to provide several benefits for joint health, such as reducing pain and inflammation, improving joint function and mobility, and slowing down the progression of joint damage in conditions such as osteoarthritis. Some studies have also suggested that these supplements may help promote the growth and repair of cartilage. Our premium supplement also blends in Boswellia extract and turmeric for their anti-inflammatory benefits. Features<div className='features3'><div className='features'> <ul><li>All Natural </li><li>Tested for Purity and Composition </li><li>Made in USA </li><li>Hormone Free </li><li>Antibiotic Free </li><li>Gluten Free </li><li>Lactose Free </li><li>Sugar Free </li></ul></div> </div>Suggested Use<ul><li>1 serving/day </li><li>3 capsules/serving </li><li>60 capsules/bottle </li> </ul>

GLUCOSAMINE

Support joint health with Ginger-U's Glucosamine. Aids in cartilage repair and reduces joint pain for improved mobility.

Joint health. Inflammatory.*

 Ginger-U Supplements: Glucosamine for Joint Health

Whether celebrating a birthday, anniversary, or just sending love, elevate the occasion with a Ginger-U gift card. Personalize it with your own message and choose the delivery date. We’ll deliver it straight to the recipient's inbox to bring joy to their day and brighten their spirits.

Browse our premium selection of products and services to find just the right gesture of care. Personalize your gift with a beautiful digital card, a personal message and the delivery date. We’ll deliver it straight to their inbox/address to bring joy to their day and brighten their spirits. (For physical gifts, your digital card and personal message will arrive in their inbox the same day.)

Give the Freedom to Choose with a Ginger-U Gift Card

$100

Make an impact in the lives of the special people in your life. Send a Ginger-U gift card now!

Ginger-U – Gifts of Health and Wellness 

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PREMIER HEALTH COACHING

Powering women's health and wellness

Live Healthier, HappierSave on Healthcare Costs

Live Healthier, Happier
Save on Healthcare Costs